Your Health Is Your Wealth 

And Time Is Priceless

In February of 2014 I made a decision that caused me to learn all of the components necessary to lose over 30 lbs and 16% of body fat in 90 days at home with calisthenics, nutrition and natural supplements that I have not and will not gain back. 

This is solely because I understand and have been instructed all of the components necessary to transform the mind and the body. You are your own gym.

ISSA Certified Fitness Trainer 

Everything Is Beastmode 

Bar Calisthenics Athlete

My macro-nutrient meal strategy will teach you how to make healthier choices, while allowing you to eat the foods that you enjoy in a way that will still allow for rapid fat loss and protection of valuable muscle in the process. 

I also have access to the best supplements on the market to ensure you have adequate energy, recovery and results from your workouts. 

This is not just a workout... this is not just a diet... this is a lifestyle...

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The Clean 9 Nutritional Cleansing Program 

(C9) has my clients losing 7-13 lbs 

and 2-3% body fat in 9 days 

with minimal exercise 

as a kickstart to a healthy lifestyle. 

Find Out About C9 and F15

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