15 Minutes of Daily One on One Live Video Online Coaching (via FaceTime, FaceBook Messenger or Tango)
Meal Strategy Guide, a step by step guide to healthier choices that naturally accelerate fat loss while still enjoying the foods you love, retaining valuable muscle and daily energy levels.
12 routines of body-weight HIIT (High Intensity Interval Training) Beginner, Intermediate and Advanced Routines Available.
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